Growing Resilient with Jules
Hi Friends! I'm Jules and this is my podcast where I share my personal thoughts and advice to help you bounce back into love, life, and everything in between.
Growing Resilient with Jules
Ep.005 - How I took the "FEAR" out of FOMO
Hi Friends!
Have you ever felt like you wasted your 20s because you didn't do what your friends were doing? Peer pressured into attending an event because of the hype? Felt like you could have been at a particular stage in your career or love life if you simply did x, y, and z?
The fear of missing out (FOMO) is a real phenomenon that people of all ages have felt at one time or another. I can proudly say that I have overcome it through my most recent experience this past summer.
Tune in to hear my story and what I've done to put FOMO at bay.
Enjoy!
Jules
Show Notes:
https://www.sciencedirect.com/science/article/abs/pii/S074756322100162X#!
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8283615/#
https://www.goodreads.com/en/book/show/54785515
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